The Beach Speaks
The Beach Speaks
Latest Episodes
Stress Less & Live More: How the Beach Inspired Self-Care with Sarah Sims
In this episode of The Beach Speaks, I welcome guest Sarah Sims, author of Stress Less: How to Use Self-Care to Redefine You...
The Secret Life of Coral: A Mystical Underwater Sleep Story (40 Minutes)
What if you could drift beneath the ocean's surface and discover a living world hidden beneath the waves?In this relaxing coral reef sleep story from The Beach Speaks, you'll take a gentle underwater journey into the secret life of cora...
How the Ocean Heals Anxiety | Blue Mind, Purpose & Building the Blue Ocean Life with Mike Coughlin
What if the ocean isn't just a place to escape, but a place that can actually help heal anxiety, inspire purpose, and change the course of your life?For Mike Coughlin, founder of Blue Ocean Life, that's exactly what happened.In th...
The Shore Remembers You: A Healing Beach Sleep Story (25 min)
What if the beach wasn’t calling you back to the past, but guiding you gently toward who you’re becoming? Tonight, the beach tells the story.In this immersive beach sleep story from The Beach Speaks, you’ll be guided into dee...
Living "Blue Mind": Honoring Dr. Wallace J. Nichols with Amanda of Northern Tides Studio
When we lose a visionary, we carry their message forward through our own lives. In this deeply personal episode of The Beach Speaks, we explore the enduring legacy of the late Dr. Wallace J. Nichols, author of the groundbreaking boo...
Fan Mail
SHELL YEAH, Paige! Your newest meditation podcast was not only beautiful and relaxing but ...informative! A soothing bedtime (anytime)story. The holidays are festive and fun but can also bring up some memories or emotions that might be difficult. If you need to recenter, I highly recommend this Beach Speaks episode for some internal peace. -Rachel
Tampa, Florida